My quest to lose 100 pounds( or more)
Exercise blog for Sary Joudah
Sunday, May 27, 2012
Sunday 5/27
Ran 3 miles easy recovery pace with stretching at mile markers
Long Run 5/26
Group Long Run: Ran 10.5 mile sin 96 minutes! Great effort for me despite the humidity. Houston Summer is here.
Stretching throughout the day
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