Saturday
Group long run:
Ran 18 miles in 2 hours: 59 minutes (9:55-10:10) avg pace range.
miles 14, 15, 16 @ 9:15-9:25 pace range-challenging
miles 17, 18, slow jog, tough, had stomach /side stitches, and felt dizzy a bit
Finsihed ok overall, some breez helped today but humidiy is still uncomfortable for long runs.
Stretching. Getting a massage!
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