sary - this is great! i did the two workouts on saturday (ran 1/2 mile in the morning with sprints, ran a couple miles again in the afternoon) it feels great! now if i can just quit eating like a race horse... keep up the great work, hopefully i'll drop my 20 soon!
3 comments:
good luck on your first day!! love.
hey I would like more information about GI (specific that is).
Good luck on your first day and keep up the good work.
love,
lamis
sary - this is great! i did the two workouts on saturday (ran 1/2 mile in the morning with sprints, ran a couple miles again in the afternoon) it feels great! now if i can just quit eating like a race horse... keep up the great work, hopefully i'll drop my 20 soon!
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