Saturday
Ran Rodeo 10K( 6.2 miles) in 56:21 minutes, average pace of 9:04. Very happy with the time, 55 min. or less would have been a bouns, but this is great too. It was windy and congested , over 10 thousand runners for a short distance.
Stretching after race
Extra stretching at home
Relaxing , watching movies
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment