Saturday, October 8, 2011

Saturday 10/8

Saturday
~ 1 mile warm up
10 mile race in woodlands: 1:34. Not bad at all. Happy to hold 9:20ish pace in 80 degree warm humid morning. Overcast skies helped a lot, some cool breez was there but there was no doubt about the temps being not ideal for a PR.

Still, happy with performance and on I go.

No comments: