Monday, March 19, 2012

Monday 3/19

AM: 1st day of Insanity workout-Fit test, tough one!!
PM: Ran ~20 min warm up, ran 30 minutes of hill intervals with ~30 sec walk breaks

core exc , planks, push ups, sit ups, balance,stretching
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)