Monday, September 29, 2008

Monday 9-29

Monday
Ran 10 minutes as slow warmup
Ran 20 minutes of hills with group
Core exc, situps,stretching

2 comments:

Anonymous said...

hey soso,
any special requests for your visit? any special food to prepare, or are you just going to eat what we cook? I can not wait to see you and our parents....maybe ahmed and I will get a break finally :)

Sary said...

no special requests, I'll manage. I'll being my walking or running shoes with me so I can stay active.