My quest to lose 100 pounds( or more)
Exercise blog for Sary Joudah
Wednesday, September 3, 2008
Wednesday 9-3
Wednesday
Ran 4 miles with group ( faster pace of 2 x2 miles with 4 minute rest between)
Core and stretching
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Blog Archive
►
2012
(56)
►
May
(2)
►
April
(10)
►
March
(11)
►
February
(20)
►
January
(13)
►
2011
(314)
►
December
(22)
►
November
(21)
►
October
(22)
►
September
(27)
►
August
(30)
►
July
(21)
►
June
(28)
►
May
(38)
►
April
(21)
►
March
(31)
►
February
(23)
►
January
(30)
►
2010
(292)
►
December
(33)
►
November
(26)
►
October
(30)
►
September
(31)
►
August
(31)
►
July
(7)
►
June
(18)
►
May
(1)
►
April
(26)
►
March
(38)
►
February
(23)
►
January
(28)
►
2009
(364)
►
December
(39)
►
November
(22)
►
October
(28)
►
September
(29)
►
August
(37)
►
July
(26)
►
June
(30)
►
May
(32)
►
April
(30)
►
March
(31)
►
February
(29)
►
January
(31)
▼
2008
(169)
►
December
(31)
►
November
(31)
►
October
(32)
▼
September
(23)
Tuesday 9-30
Monday 9-29
Sunday 9-28
Saturday 9-27
Friday 9-26
Thursday 9-25
Wednesday 9-24
Tuesday 9-23
9-19 to 9-23
9-13 to 9-18
Friday 9-12
Thursday 9-11
Wednesday 9-10
Tuesday 9-9
Monday 9-8
Sunday 9-7
Saturday 9-6
Friday 9-5
Friday 9-5
Thursday 9-4
Wednesday 9-3
Tuesday 9-2
Monday 9-1
►
August
(32)
►
July
(20)
Contributors
Sary
Sary
No comments:
Post a Comment