Saturday
Long Run:
Ran 15 miles in 2 hours : 27: 35 seconds. Avg. Pace : 9:49-9:55 for the whole run.
Temp at 5:30 AM: 81-82 , humidity: over 85%. A slight breez helped with start but last 6 miles were tough.
Happy with results. Not bad considering weather.
Stretching. took sometime to eat breakfast, but was very hungry for a late lunch.
No comments:
Post a Comment