My quest to lose 100 pounds( or more)
Exercise blog for Sary Joudah
Sunday, October 24, 2010
Wednesday 10/20
Wednesday
Wado 800s
Ran 10x800 with 1 min rest, 3:57-4:03 average.
not bad, humid morning
stretching
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Blog Archive
►
2012
(56)
►
May
(2)
►
April
(10)
►
March
(11)
►
February
(20)
►
January
(13)
►
2011
(314)
►
December
(22)
►
November
(21)
►
October
(22)
►
September
(27)
►
August
(30)
►
July
(21)
►
June
(28)
►
May
(38)
►
April
(21)
►
March
(31)
►
February
(23)
►
January
(30)
▼
2010
(292)
►
December
(33)
►
November
(26)
▼
October
(30)
Saturday 10/30
Friday 10/29
Thursday 10/28
Wednesday 10/27
Tuesday 10/26
Monday 10/25
Sunday 10/24
Saturday 10/23
Thursday 10/21
Friday 10/22
Wednesday 10/20
Tuesday 10/19
Monday 10/18
Sunday 10/17
Saturday 10/16
Friday 10/15
Thursday 10/14
Wednesday 10/13
Tuesday 10/12
Monday 10/11
Sunday 10/10
Saturday 10/9
Friday 10/8
Thursday 10/7
Wednesday 10/6
Tuesday 10/5
Monday 10/4
Sunday 10/3
Saturday 10/2
Friday 10/1
►
September
(31)
►
August
(31)
►
July
(7)
►
June
(18)
►
May
(1)
►
April
(26)
►
March
(38)
►
February
(23)
►
January
(28)
►
2009
(364)
►
December
(39)
►
November
(22)
►
October
(28)
►
September
(29)
►
August
(37)
►
July
(26)
►
June
(30)
►
May
(32)
►
April
(30)
►
March
(31)
►
February
(29)
►
January
(31)
►
2008
(169)
►
December
(31)
►
November
(31)
►
October
(32)
►
September
(23)
►
August
(32)
►
July
(20)
Contributors
Sary
Sary
No comments:
Post a Comment