My quest to lose 100 pounds( or more)
Exercise blog for Sary Joudah
Saturday, July 26, 2008
Saturday 7-26
Saturday
AM:
Ran 8 miles with my running group. It went well .
Stretched 10
minutes
.
Breakfast, recovery nap.
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Thursday July 17,08
Food and Drinks, Hmmmmm
The routine
Tough Start-First day 5-5-08
Decision made and action was taken
My big decision
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