My quest to lose 100 pounds( or more)
Exercise blog for Sary Joudah
Tuesday, July 29, 2008
Tuesday 7-29
Tuesday
AM:
Ran 3 miles
Stretching
PM:
weight/strength training for 20 minutes
Walked 45 minutes
1 comment:
Anonymous said...
did you figure out what are you going to do in Ramadan?
July 29, 2008 at 8:36 PM
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Food and Drinks, Hmmmmm
The routine
Tough Start-First day 5-5-08
Decision made and action was taken
My big decision
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1 comment:
did you figure out what are you going to do in Ramadan?
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